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circadian rhythm

Why Am I So Tired? (And A Few Ways to Fix It)

May 26, 2016Allena Mistral 3 Comments

We’ve all been there, right? You wake up when your alarm goes off and all you want to do is roll over and go back to sleep. Sure, there’s the typical excuse that you didn’t get enough sleep, but what… Continue Reading →

Health circadian rhythm, Fabulous, health, hydration, popular, sleep, tired
I'm Allena, a scientist who loves all things glitter and glam. Come with me on my journey to explore the science behind chic!

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