Read This – December
20110 Can you believe that it’s almost 2018? As we make our way into the new year, I’ll be popping bubbly, getting back into an exercise routine, and, of course, eating my way through life, as I do. Before I… Continue Reading
Should I Be Eating Gluten?
If you know me personally, you know that I’ve been gluten free for a while now (about five years, to be exact). Throughout that time, I’ve tried a few random elimination diets, exclusion diets, and even gluten challenges to identify… Continue Reading
Should I Be Lifting Weights?
I guess this question seems more obvious than some that I ask, but I think it’s important to address the fact that not all exercise is created equally. One of the biggest dilemmas for my friends when they’re thinking about… Continue Reading
Why Do I Forget So Much?
This morning, I got up and went to the other room to get something. Once I got to the other room, my brain went, “wait, why am I here? What did I want to get?” And I’m betting this has… Continue Reading
Why Am I So Tired? (And A Few Ways to Fix It)
We’ve all been there, right? You wake up when your alarm goes off and all you want to do is roll over and go back to sleep. Sure, there’s the typical excuse that you didn’t get enough sleep, but what… Continue Reading
Science Sunday /// First Edition
Hey loves! I know I’ve been gone for a bit. Work has been crazy getting ready for an exam and doing science, but I promise I’ll be back next week with our question of the week. I decided to start… Continue Reading
What is Love?
And if you feel the need to finish that with “Baby, don’t hurt…” I can’t fault you for that! But in all honesty, what is love? It seems to be this nebulous emotion that we can’t control, so just in… Continue Reading
Why Can’t I Get That Song Out of My Head?
Have you ever been sitting around minding your own business when all of a sudden, a song is in your head and it’s not going anywhere? Yea, me too. This is called an earworm and often, it’s not a song… Continue Reading
